Tag coronavirus

1 May

Coupling During Covid-19

I am a licensed mental health counselor who has worked with couples for years. We focus on relationship dynamics, communication, intimacy, and patterns of behavior regularly. Often couples discover much about themselves, their stories, and how their entire lives play a part in their marriage. Coupling during Covid-19 is Simply Physics During this […]

26 Mar

COVID-19: Five Ways to Cope With Anxiety and Uncertainty

*Cathy Gibson, Licensed Mental Health Counselor, who leads a team of nine gifted professional counselors at Pinnacle Counseling Institute, shares practical ways to cope with the uncertainty and anxiety due to COVID-19. Anxiety is a common part of dealing with unexpected and uncertain situations. It motivates us to listen to the news, follow advice […]

24 Mar

TeleHealth: What Is It and How Does It Work?

TeleHealth has become a hot topic right now due to the influx of those needing medical care, the burden our medical system is already experiencing, and the social distancing recommendations. What do I do if I have a D0ct0r’s appointment, am feeling ill, or have an upcoming counseling session? How TeleHealth Fits TeleHealth is […]

23 Mar

3 Activities To Help Kids Identify and Express Their Feelings

Feelings and emotions during transition and uncertainty can be very difficult for children. With the Coronavirus on the news, at the forefront of our minds, and affecting some of our most basic routines, our kids know what’s up and maybe particularly anxious and uncertain just like you and me. Often kids express these emotions of […]