Tag covid

30 Mar

Coronavirus and the “New Normal”

We are in the midst of a “new normal.” This “new normal” is different for all of us. I have spoken with clients who enjoy a slower pace and some who are struggling with isolation. Right now when we have more time on our hands it may be a good practice to check in […]

24 Mar

TeleHealth: What Is It and How Does It Work?

TeleHealth has become a hot topic right now due to the influx of those needing medical care, the burden our medical system is already experiencing, and the social distancing recommendations. What do I do if I have a D0ct0r’s appointment, am feeling ill, or have an upcoming counseling session? How TeleHealth Fits TeleHealth is […]

23 Mar

3 Activities To Help Kids Identify and Express Their Feelings

Feelings and emotions during transition and uncertainty can be very difficult for children. With the Coronavirus on the news, at the forefront of our minds, and affecting some of our most basic routines, our kids know what’s up and maybe particularly anxious and uncertain just like you and me. Often kids express these emotions of […]