Tag exercise

7 Oct

Intuitive Eating (series 10 of 12): Exercise-Feel the Difference

NOTE: everything discussed in this blog series is derived from Intuitive Eating and the Intuitive Eating Workbook. As you read these posts, I strongly encourage you to purchase and read both as this series will not be as thorough and informative as the books. Each month we will focus on one principle at a time. […]